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Individualized programming based on sport, position, and/or training goal
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Team Buildr App Access (Report Card)
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Nutrition Assessment & Packet
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Performance Assessment & Combine Analysis
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2-4 Participants
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Programming based on group’s sport/training goal.
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Team Buildr App Access (Report Card)
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Nutrition Assessment
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Performance Assessment & Combine Analysis
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5-20 individuals
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Programming based on sport and season.
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Nutritional Packet for each team member based on sport.
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Team Buildr App Access (Report Card)
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Performance Assessment and Combine Analysis
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5-20 individuals
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Class-structured High Intensity Interval Training
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Offered on Mon, Wed, Fri, and Sun
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5-20 individuals
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Programming based on trainer’s specified clinic objective
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Nutritional packet based on sport
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Team Buildr Access
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4-week programming with a specific layout for each day
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Bi weekly check in
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Specialized App Access
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4-week programming with a specific layout for each day
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Bi weekly check in
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Feel rejuvenated for your next competition with a recovery session
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Includes E-Stim, Theragun, SMR, and PNF stretching techniques
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30-min session
