Services

Training Packages

1-on-1 Training

Book Now!

Individualized programming based on sport, position, and/or training goal
Nutrition Assessment & Packet
Performance Assessment & Combine Analysis

Small Group Training

Book Now!

2-4 Participants
Programming based on group’s sport/training goal.
Nutrition Assessment
Performance Assessment & Combine Analysis

Team Training

Book Now!

5-20 individuals
Programming based on sport and season.
Nutritional Packet for each team member based on sport.
Performance Assessment and Combine Analysis

Boot Camp

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5-20 individuals
Class-structured High Intensity Interval Training
Offered on Mon, Wed, Fri, and Sun

Sport Specific Clinics

Book Now!

5-20 individuals
Programming based on trainer’s specified clinic objective
Nutritional packet based on sport

Online Training

Book Now!

Team Buildr Access
4-week programming with a specific layout for each day
Bi weekly check in

Online Nutrition Plan

Book Now!

Specialized App Access
4-week programming with a specific layout for each day
Bi weekly check in

Recovery Session

Book Now!

Feel rejuvenated for your next competition with a recovery session
Includes E-Stim, Theragun, SMR, and PNF stretching techniques
30-min session

Wendy Moore

March 8, 2022.

I have been training with Kevin at KMK for a little less than a year now and am amazed at the amount of progress that he has helped me make on my athletic journey. Starting as a slim and skinny freshman, Kevin helped me to understand the importance in having lean muscle mass. Since I started with him, I have gained 10 pounds of pure muscle and and continue to push that number up. The countless hours that he puts into my basketball game also has helped me to gain the confidence for Varsity in my Junior and Senior year. His ability to adapt to my work ethic keeps me coming back to become the bigger and stronger basketball player that he knows I will be.

Tyler Vallie

March 7, 2022.

As a former D1 athlete, I’ve had the opportunity to train with Kevin from the beginning and watch as KMK has grown into what it is today. Kevin’s knowledge of strength and agility programming combined with the ability to tailor the program to each athlete is what sets KMK apart from other training facilities. KMK’s top notch weightlifting and recovery equipment along with the competitive environment is why I would not hesitate to recommended KMK to any athlete looking to improve their athletic performance.

Raymond Scheck

March 5, 2022.

I have been working out at KMK for a year now and Kev has helped me reach weight loss and workout goals that I never thought possible while working out at other gyms. KMK has a great atmosphere and has designed an intricate, one on one, program that fits my goals specifically. KMK also offers “boot camp” every Tuesday and Thursday as well. I live 40 minutes away but the professionalism and goals I’ve already reach have made it well worth it.

Brett T Hutchison

February 22, 2022.

I have been going to KMK since the day it opened and have known Kevin since I was 14. I have gotten extremely better with my strength and quickness on the court. Every summer Kevin and I are up every morning working on me to be the best I can. Being a Division 1 basketball player is a lot of stress on my body. Kevin has opened great opportunities for me to recover my body with all his knowledge and equipment. He is just as hardworking as an athlete and is ready to get me better wherever and whenever. I am proud to be a KMK athlete.

jordan carr

February 19, 2022.

I came to KMK at fourteen years old, over a year and a half ago. I had been a competitive climber for ten years, achieving the goal of making team USA for speed climbing 2019. I switched to the sport of ninja warrior after appearing on American Ninja Warrior Junior and began to compete nationally in the sport. As strong and fit as I was, I knew I needed something more in order to compete with ninjas who were often ten or fifteen years older than me on the pro circuit. Within months of training twice a week with Kevin, I was winning my age group competitions, and achieving the title of NNL Teen World Ninja Champion for the second year in a row as well as podiuming in pro ninja comps. Kevin was a master at spotting my areas of weakness along with viewing my strengths in order to customize training to support and improve both. Currently a freshman at Joel Barlow, I've added track to my list of sports and Kevin can seamlessly switch up my workouts to address each of my sports. Every meet and competition I have, I can spot in my successes something that Keven taught me or trained me in including increased lung capacity from cardio, active rests, and recovery. KMK offers a clean, upbeat, supportive environment and I feel so lucky to be a part of it and to have Kevin as a trainer, coach, and mentor.

Arsenio Bustos

My time at KMK helped my explosiveness and overall strength tremendously. A lot of how I have performed over the last year is due to Kevin’s phenomenal training and his extremely knowledgeable staff. For elite athletes, I do not think there is a better training facility in Connecticut.

Austin Glazer

February 7, 2022.

If there was an option for 10 stars I would select that and not hesitate. I've trained at several gyms and it's not often that you find an owner that is out their with you, doing it too. Kevin practices what he preaches and that is evident for the success KMK has seen over the last two years. I highly recommend you ask about some of the athletes they've trained, from basketball players, lacrosse players and even NFL players. KMK isn't just a gym it is truly a gamechanger and I could not be happier that I was connected to them. Thanks KMK!

Brady Hutch

I have been going to KMK for close to 2 years now. Since coming here, I have seen tremendous progress in my strength and athleticism. Not only has Kevin helped me physically, but also mentally. Being a Division 1 football player, I need to push myself to the absolute max in order to be able to compete my best on the field, and that all starts with my mindset. Kevin and all the trainers here re-wire your mindset in order for you to work your hardest and push yourself in order to achieve your goals. It is a community type feeling here, everyone pushes each other and wants to see you win. It is truly special to represent KMK as an athlete.

Kate Martin

KMK is a great training environment! I worked out with Abby and she was amazing. She was very encouraging and made the workout engaging as well as fun. I’m a soccer player and I believe she can help me tremendously on and off the field.

Max Gregor

February 6, 2022.

I am currently a football player at Cheshire Academy. Kevin and everyone at KMK has helped me developed as an athlete. Kevin led me into a life changing weight loss of 50 pounds! I have developed as an athlete at KMK getting stronger and faster as I will continue to go play College football. All the hard work has payed off at KMK as I have received 5 division 1 offers. KMK is a great gym in Fairfield with awesome equipment and has made me fall in love with working out! As a football player the emphasis on recovery is awesome with a Sauna, leg sleeves, ice baths, cupping and much more. I give a whole lot of credit to Kevin and everyone at KMK to helping me get where I am at today in my football career!

Training Packages

1-on-1 Training

Individualized programming based on sport, position, and/or training goal

Nutrition Assessment & Packet

Performance Assessment & Combine Analysis

Small Group Training

2-4 Participants

Programming based on group’s sport/training goal.

Nutrition Assessment

Performance Assessment & Combine Analysis

Team Training

5-20 individuals

Programming based on sport and season.

Nutritional Packet for each team member based on sport.

Performance Assessment and Combine Analysis

Boot Camp

5-20 individuals

Class-structured High Intensity Interval Training

Offered on Mon, Wed, Fri, and Sun

Sport Specific Clinics

5-20 individuals

Programming based on trainer’s specified clinic objective

Nutritional packet based on sport

Online Training

Team Buildr Access

4-week programming with a specific layout for each day

Bi weekly check in

Online Nutrition Plan

Specialized App Access

4-week programming with a specific layout for each day

Bi weekly check in

Recovery Session

Feel rejuvenated for your next competition with a recovery session

Includes E-Stim, Theragun, SMR, and PNF stretching techniques

30-min session