Strength & Conditioning
Strength & Conditioning
Sports Performance
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Health and Wellness

At KMK, the health and wellness of our team and our athletes is our #1 priority. As part of our ongoing commitment to providing a clean, safe, and welcoming workout environment, we have extensive cleanliness policies and procedures in place to help protect against the spread of bacteria and germs.


Our coaching staff conduct regular and thorough cleaning of all equipment, surfaces, and areas of the gym and gym floor using disinfectant cleaning supplies.


  • Wipe down equipment before and after each use with the disinfectant spray provided at our sanitation stations located throughout the gym floor
  • Wash your hands frequently and thoroughly for at least 20 seconds with soap and water
  • Avoid touching eyes, nose, and mouth with unwashed hands
  • Cough or sneeze into a tissue or your sleeve or arm – not into your hands
  • Avoiding close contact with people who are sick
  • For your well-being and the well-being of others, if you’re sick please stay home and take care of yourself

1st Invitational High School Combine at KMK – Nov 1, 20

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KMK Classes and Clinics

Classes include boot-camps & sport-specific clinics.

See Calendar Sign Up for Classes/Clinics